foundations

As a pediatric PT and mom of two, I've tested a ton of toys. You probably don't want to spend money on one more thing you child plays with for 5 minutes and then trades for the box. Here's my curated gift guide for this holiday season filled with things your little one will actually play with.

Wondering what shoes are best for your baby or toddler? Learn how to choose foot-friendly, developmentally appropriate shoes!

Struggling with feeding, reflux, or tension in your baby? It might not just be a tongue tie—it could be an issue with oral function. As a pediatric physical therapist and mom, I’ve seen how body tension, torticollis, and oral motor challenges can impact feeding. In this post, I share my son’s story and how treating function first—before jumping to a release—made all the difference.

Wondering what shoes are best for your baby or toddler? Learn how to choose foot-friendly, developmentally appropriate shoes!