foundations

As a pediatric PT and mom of two, I've tested a ton of toys. You probably don't want to spend money on one more thing you child plays with for 5 minutes and then trades for the box. Here's my curated gift guide for this holiday season filled with things your little one will actually play with.

Wondering what shoes are best for your baby or toddler? Learn how to choose foot-friendly, developmentally appropriate shoes!

As a pediatric PT and mom of two, I’ve learned that caring for myself helps me show up better for everyone else. In this birthday blog post, I’m sharing my favorite mom things—like eye patches, my fave hair ties, Goodr sunglasses, my Laurel Denise planner, and the Ceres Chill breastmilk chiller (which doubles as a wine cooler!). These small joys keep me grounded in the chaos of motherhood and remind me that little moments of self-care matter.